Before your first session we will have an intro talk about possible contra-indications to the work, such as a history of cardio-vascular problems (hypertension), aneurysm, glaucoma, asthma, epilepsy or major psychic conditions (borderline, bipolar personality disorder, schizophrenia, etc.). If you want to sign up for a BBTR workshop and have any of the above conditions or if you take psychotropic drugs please contact me in advance before you register. If you are pregnant or have recently undergone major medical interventions or injuries it is vital to notify me in advance.
Apart from possible medical contra-indications, anybody can take BBTR, fascial release or body de-armouring sessions. No special experience is needed. A strong willingness to progress on your own personal development path and to take self-responsibility in that process is very helpful though. The bodywork & breathwork practitioner can only show the way, that the clients have to walk for themselves.
Please do not eat right before a session (at least one hour before) and reserve enough time for yourself after the session.